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England Skills Uncovered

An exclusive unseen insight into the skills, tactics and coaching methods employed by the England national football team. Sven Goran Eriksson discloses his pre-match routine, his technical expertise and reveals how he analyses and interprets key international matches, for the first time. Features player interviews, state of the art computer graphics, England match highlights and rare behind the scenes training ground footage.

Becoming A Faster Swimmer - Vol. 1 - Freestyle

Races are often decided by fractions of seconds, so attention to detail is imperative. In this DVD, Five-Time Olympic Gold Medallist and former 50 metre World Record holder Tom Jager teaches a young swim team the essential details of the freestyle stroke. He shares several important training tips and drills that will help swimmers of all levels. The topics covered in this program include: sculling, streamlining, kicking, head position, body position, arm position, breathing, and more. The Special Features section provides additional tips and advice for swimmers, parents, and coaches. About the Instructor: For nearly a decade, Tom Jager was the world record holder in the 50 Metre Freestyle. Tom competed in the 1984, 1988, and 1992 Olympic games, and earned five Gold Medals, one Silver Medal, and one Bronze Medal. Currently, Tom is the head coach for the women's swimming team at the University of Idaho.

Pilates Workout for Dummies

A step by step guide for 18 popular Pilates exercises helping you to work out at your own pace and level. This programme incorporates floor techniques that are taught as past of every Pilates class and will help you to strengthen and lengthen your muscles.

Incredible Hulk, The Death Of

David Banner has finally found a scientist, Dr. Pratt, who can rid him of the Hulk, but their experiments are interrupted by a spy, Jasmin, who sabotages the laboratory. Jasmin has been recruited as a spy by a group of men who have taken her sister hostage. Can Banner and Jasmin escape from enemy agents and rebuild their lives?

Yeh Lamhe Judaai Ke

A musical love story from Shah Rukh Khan's younger days. It is the story of an aspiring singer who makes it big through the sacrifices of his lady love, separation pangs, plotting friends and eventual fulfillment of their love for each other.