
Aimed specifically for those suffering from back pain, the exercises help to strengthen muscles, improve stamina, blood circulation, balance, relaxation and to relieve pain. Adapted from Tai Chi for Arthritis, the programme focuses on the deep muscles of the spine and also can be used by people with chronic disabilities.
Jim Stark is the lonely, frustrated, adolescent son of a wealthy family who will do anything to get his parents attention. He manages to get into trouble with other kids and the police and becomes self destructive.
One Foot In The Grave - Complete Series 3
Join Victor Meldrew and his long-suffering wife Margaret for more misadventures and disasters. Contains the complete Series Three, with the following episodes: Monday Morning Will Be Fine, Dreamland, The Broken Reflection, The Beast In The Cage, Beware The Trickster On The Roof and The Worst Horror Of All.
Sci-fi spoof from director Doris Wishman. A pair of young rocket scientists build a spaceship and journey off to the moon in their unfortunate looking space suits. To their surprise they discover the moon to be populated by shapely nude women.
Champion - Jim Clark - Profile Of A Legend
Jim Clark was a Jack Of All Trades when it came to motorsport, winning Saloon Car racing, Formula 1 and the Indy 500. This profile paints an interesting picture of the four wheel legend.
David Helfgott - A Musical Journey
SOUTH BANK SHOW profile of the Australian classical pianist David Helfgott, whose battle with mental illness was documented in the Oscar-winning film SHINE. This release contains over 40 minutes of previously unseen concert footage recorded at the Royal Nottingham Concert Hall. Performances include Mendelssohn's 'Andante & Rondo Capriccioso in E Minor', Liszt's 'Un Sospiro Concert Etude No. 3' and 'Hungarian Rhapsody No.6', and Beethoven's 'Appassionata Sonata No.23 in F Minor'.
Like many holiday films, THIS CHRISTMAS mines the ample humor and drama of a family Christmas. Ma'Dere (Loretta Devine) is the matriarch to the large and loving Whitfield family, which consists of her three daughters--Kelli (Sharon Leal), Lisa (Regina Kin
Nancy is a divorced mother of three who is so busy raising her children that she's forgotten to take care of herself as well. With Christmas fast approaching, she decides to take her kids to the mall to meet Santa Claus, not knowing that her youngest daug
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