
Fa Soong Gong is enjoyed by many people who find it that it aids relaxation and enables the practitioner to experience the sensation of qi (internal energy) in the hands. They are pleasantly surprised at how simple but yet profound these movements are. Many have also found that doing the Fa Soong Gong before any sitting or standing meditation, helps to settle the mind and enables them to be deeply absorbed in their meditation practices. Feel relaxed, content and refreshed with the Fa Soong Gong.
All Creatures Great And Small - Complete Series 2
Set in the glorious Yorkshire Dales, James Herriot's books are brought to life capturing all the simplicity of pre-war rural England as we follow the trials and tribulations of Darrowby's local vets. Includes episodes: Cats And Dogs, Attendant Problems, Fair Means And Fowl, The Beauty Of The Beast, Judgement Day, Faint Hearts, Tricks Of The Trade, Pride Of Possession, The Name Of The Game, Puppy Love, Ways And Means, Pups, Pigs And Pickle, A Dog's Life and Merry Gentlemen.
Doc Watson - Fingerpicking And Flatpicking
Take a lesson with one of the premier flatpickers of our time! Doc Watson, whose spectacular technique has influenced a generation of pickers teaches some of the most requested fingerpicking and flatpicking tunes in his vast repertoire. Featured songs include: Walk On Boy, Chicago Blues and Summertime.
Since its creation in 1978, the fascination and popularity of the Dakar Rally has grown stronger and stronger. This year's route follows some of the world's most testing yet breath-taking terrain in Portugal, Senegal, Morocco, Spain and Guinea. Unsurprising therefore, that 2006 attracted some of the greatest names in motorsport. This fully loaded review includes interviews from all the top teams, plus behind-the-scenes footage covering all the highs and lows of this brutal test of endurance.
The golden era of steam remembered.
The innovative comedy series from Channel 4 seen through the eyes of the core characters. In an inventive twist, their inner thoughts and feelings can be heard - whether they be dark, stupid or embarrassingly over-blown. Wannabe popstar Jeremy (Robert Webb) is a lazy man with big ideas, mostly about himself. He has been thrown out by his ex 'Big Suze' and has ended up living with Mark (David Mitchell), his old friend, who has a completely different no-pain-no-gain view of the world. Socially dysfunctional in their different ways, Mark and Jeremy have an unhealthy reliance on one another - a dependence that can turn to frustration. And to further complicate their existence, Mark - in his cack-handed way - is in pursuit of the love of his life, co-worker Sophie (Olivia Colman), while Jeremy lives in awe of his idiotic and manipulative mate Super Hans and their beautiful but brittle neighbour Toni.
Like many holiday films, THIS CHRISTMAS mines the ample humor and drama of a family Christmas. Ma'Dere (Loretta Devine) is the matriarch to the large and loving Whitfield family, which consists of her three daughters--Kelli (Sharon Leal), Lisa (Regina Kin
Nancy is a divorced mother of three who is so busy raising her children that she's forgotten to take care of herself as well. With Christmas fast approaching, she decides to take her kids to the mall to meet Santa Claus, not knowing that her youngest daug
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