Package, The

Wagner - Der Ring Des Nibelungen

Four of Wagner's operas, Das Rheingold, Die Walkure, Siegfried and Gotterdammerung, stunning, strong and stirring music.

Manga Essentials - Akira/ Ghost In The Shell/ Ninja Scroll

For the first time ever the three pivotal anime films that launched Manga in the West: Akira, Ghost In The Shell and Ninja Scroll are available to own in one deluxe 5 disc box set. After Manga nothing would ever be the same again?Includes: AKIRA: The Ultimate Collection (2 disc set), NINJA SCROLL 10th Anniversary Edition (2 disc set), GHOST IN THE SHELL: Special Edition.

Call Of The Wild

Buck, the offspring of a St Bernard and a Scotch Sheep dog is born into a wonderful lifestyle on a Californian estate. But he is betrayed and sold to be a sledge dog in the frozen north. This is the story of Buck's incredible adventures during the savage Klondike gold rush and how he managed to cope in the `Wild'.

Cracker - To Be A Somebody

The death of his father has a disturbing effect on shift worker Albie. He walks into an Asian newsagent's shop and kills the owner. The police suspect a racial attack and pursue all fascist sympathisers in the area. When they fail to make any headway Fitz is finally called in to help...

Getting Your Body Back

An exercise programme using Physiotherapy, Yoga and Pilates to help women regain strength, flexibility and tone after childbirth. Yoga assists in regaining strength, flexibility and focus of the mind. Pilates gives you core strength to help support your back and stomach. Physiotherapy targets the pelvic floor muscles with exercises you can incorporate into your daily routine. Shannon Foster is your Physiotherapist and a mother of two. Jenny Green is your pilates tutor and is a UK trained instructor. Polly Biagent is your yoga tutor. Polly was Lucy Lawless's body double in Xena - Warrior Princess and Liv Tylers body double in The Lord Of The Rings, using yoga to maintain her amazing figure. It's never too late to start! Even if your children are no longer babies, these exercises will strengthen you and help gain back flexibility and tone. You can start the physio exercises from the time you get home from hospital. Consult your doctor for advice on the appropriate time to begin the more demanding exercises of pilates and yoga.