Nadine

Yoga For Getting Well

In this programme, Yogi Marlon instructs the viewer through four separate 25 minute practices designed to help regain overall strength, flexibility, stamina and balance. No prior experience is necessary, because you'll learn the initial, basic postures at your own comfortable pace. Each successive practice builds upon the knowledge and progress you gain from the previous practice, until you are more stable and energetic than you've been in years. There's even a practice devoted to improving your eyesight! Whether you seek health maintenance or recuperation from an illness or accident, you'll find the experience is like having a private yoga teacher in your living room.

Power Of Steam

What is it about the steam locomotive that exerts such a pull on our emotions? No other of mankind's inventions has endeared itself to the heart in the same way as the steam engine - no other seems quite so alive, showing its power so dramatically. The power of steam can be seen in so many breath - taking ways. Whether it's a streamlined express, a slow heavy goods train or a compact colliery engine blasting up seemingly impossible slopes, all display their power through clouds of smoke and steam. No other machine comes to life so well on screen it is almost as if film was invented to show the steam engine in motion and this fascinating programme captures the raw power of steam locomotives at work. From the heyday of their working lives, using archive film to contemporary footage of those great machines which are still with us today, this insightful documentary film explores the steam locomotive at work throughout Great Britain, each one a portrait of the POWER OF STEAM.

Johnny Cash - Ridin' The Rails

Originally filmed and aired in 1974, Ridin' the Rails is a nostalgic look at the history of the American railroad through the song and story of the legendary Johnny Cash. Re-enactments of historic railroading moments are narrated by Cash and embellished by his inimitable music. Tracklist: Ridin' The Rails, Tom Thumb, Collage Of Yesterday, The Night They Drove Old Dixie Down, The Legend Of John Henry's Hammer, Shave And A Hot Bath, Train Robbers, Satirical Aire, Casey Jones, Crystal Chandaliers And Burgundy, Doesn't Anybody Know My Name?, City Of New Orleans, The L&N Don't Stop Here Anymore and These Hands.

Body And Soul - Nature Of Healing - Vol. 2

The use of alternative healing is growing around the world along with its acceptance amongst orthodox practitioners. This volume includes three episodes: Homeopathy - A holistic treatment aimed at treating the cause of problems rather than the symptoms. Biomagnetism - Increasingly recognised as a useful treatment against depression and dementia, biomagnetism is now being used more frequently as a treatment for non-healing fractures and spinal injuries. Touch - Various massage and touch therapies are being used to treat stress around the world. These include aromatherapy, meditation, acupressure and reflexology.

All Creatures Great And Small - Series 1 - Vol. 1

Set in the glorious Yorkshire Dales, James Herriot's books are brought to life capturing all the simplicity of pre-war rural England as we follow the trials and tribulations of Darrowby's local vets. Contains Volume One from the First Series. Episodes are: Horse Sense, Dog Days, It Takes All Kinds, Calf Love, Out Of Practice and Nothing Like Experience.