La Gloire De Mon Pere

Exercise Beats Arthritis

Exercise is an essential part of therapeutic approach for arthritis. Pain and stiffness of the joints tend to discourage patients from exercising, however without exercise, joints can become even more stiff and painful. This happens because exercise actually keeps bones, muscles and joints healthy. If people do not exercise, their muscles become weaker, and their bones become osteoporotic. Exercise pumps blood and body fluid through to the muscles, tendons and the joints, which will facilitate healing. Take control of your life again by embarking on this specially designed system of gentle exercises for people suffering from arthritis. Includes: Warm-up, breathing and gentle stretches, Warm-up for the body, Exercises for the neck, shoulders and spine, A fun routine for the arms, legs and face, Exercising the extremities, hands and feet, The heart, lungs, legs and circulation, Exercising the whole body, A relaxed slow-down, Gentle relaxed movements for the body and Wind down and get on with your life.

Sledge Hammer - Series 1

In the autumn of 1986, an unsuspecting TV nation met a new kind of comedy hero who made Rambo look like Pee Wee Herman. David Rasche starred as the trigger-happy lawman whose hatred of criminal scum and yogurt eatin' creeps was matched only by his love of excessive force and a .44 Magnum. Over the next two series, this hilariously deranged lampoon of Dirty Harry and plenty of other targets became one of the most notorious series in television history, and launched a rabid cult of fans that grows to this day. Includes the complete Series One, with the episodes: Sledge Hammer!, Hammer Gets Nailed, Witless, They Shoot Hammers, Don't They?, Dori Day Afternoon, To Sledge, With Love, All Shook Up, Over My Dead Bodyguard, Magnum Farce, If I Had A Little Hammer, To Live And Die On TV, Miss Of The Spider Woman, The Old Man And The Sledge, State Of Sledge, Haven't Gun, Will Travel, The Color Of Hammer, Brother, Can You Spare A Crime?, Desperately Seeking Dori, Sledgepoo, Comrade Hammer, Jagged Sledge and The Spa Who Loved Me.

War Of The Collossal Beast

Havoc is created when a man is exposed to a plutonium blast and as a result grows to a height of sixty feet.

Dynamite Chicken

Dynamite Chicken will be appreciated by those interested in the culmination of the decade of change of the late 1960s, when a more experimental culture encouraged films like this. A contemporary probe and commentary on the society it reflects Dynamite Chicken features contributions from many of the movers and shakers of the peace and love generation of the late 1960s.

Willy Fog - Around The World In 80 Days

Five action-packed adventures with Willy Fog as he travels around the world in 80 days. Willy Fog accepts the challenge from Mr. Sullivan he sets off with his inseparable companions Rigodon and Tico and travels by train, ship, elephant and balloon in order to prove that it is possible to travel around the world in record time.