
Carolan Brown has developed her own exercises using breathing as the key to deep muscular strength for improving the posture and combining them with her own updated version of the 70 year old teachings of Joseph Pilates, she has produced an effective, easy to follow and functional form of exercise which give excellent results. The workout helps to lengthen and strengthen the muscles to give you perfect posture and a longer, leaner look.
Jazz Legends - Arturo Sandoval
Live performance from jazz artist, Arturo Sandoval at the Brewhouse Theatre, England 1992. Tracklist includes: Tunisia Blues, Blues For Dizzy, Nights In Tunisia, I Remember Clifford and Rene's Tune.
Cure, The - Trilogy Live In Berlin
Recorded live at the Tempodron, Berlin in November 2002. Tracklisting: One Hundred Years, A Short Term Effect, The Hanging Garden, Siamese Twins, The Figurehead, A Strange Day, Cold Pornography, Plainsong, Pictures Of You, Closedown, Lovesong, Last Dance, Lullaby, Fascination Street, Prayers For Rain, The Same Deep Water As You, Disintegration, Homesick, Untitled, Out Of This World and Watching Me Fall.
Features twenty five episodes. Includes: Little Green Men, The Host, Blood, Sleepless, Duane Barry, Ascension, 3, One Breath, Firewalker, Red Museum, Excelsius Dei, Aubrey, Irresistible, Die Hand Die Verletzt, Fresh Bones, Colony, End Game, Fearful Symmetry Dod Kalm, Humbug, Calusari, F. Emasculata Soft Light, Our Town and Anasazi.
Master explorer Dirk Pitt takes on the adventure of his life when he embarks on a treasure hunt through some of the most dangerous regions of West Africa. Searching for what the locals call 'The Ship Of Death', a long lost Civil War battleship which protects a secret cargo, Pitt and his wisecracking sidekick (Steve Zahn) employ all the assets they have at their disposal to help Doctor Eva Rojas (Penelope Cruz) when they realise the ship may be linked to mysterious deaths in the same area.
Buddy Guy, Holmes Brothers, Pinetop Perkins, An Evening With - Mountain Stage
This live in concert package brings you 3 concerts on a single DVD from Mountain Stage one of the most-loved concert series in the US. Buddy Guy - The last of the living blues legends - proves that blues is still alive and kicking today. His eclectic style borrows from country-blues, classical Chicago blues and rock music. Holmes Brothers - Their three-voice harmonies are among the best that soul and blues have to offer. Here you have the rare opportunity to experience, Sherman Holmes (bass), Wendell Holmes (guitar) and Popsy Dixon (drums). Pinetop Perkins born 1913, is one of the last legends that experienced the electrification of blues.
Like many holiday films, THIS CHRISTMAS mines the ample humor and drama of a family Christmas. Ma'Dere (Loretta Devine) is the matriarch to the large and loving Whitfield family, which consists of her three daughters--Kelli (Sharon Leal), Lisa (Regina Kin
Nancy is a divorced mother of three who is so busy raising her children that she's forgotten to take care of herself as well. With Christmas fast approaching, she decides to take her kids to the mall to meet Santa Claus, not knowing that her youngest daug
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