Fishing Collection - A Specialist Approach To Barbel With Des Taylor

More Exercise Beats Arthritis

Exercise plays a vital role in a therapeutic approach to arthritis. Many patients are discouraged by the pain and stiffness in their joints, but exercise can help to prevent joints from becoming even more stiff and painful. This is because it actually keeps bones, joints and muscles healthy. Without exercise muscles become weaker and bones can become osteoporotic. Gentle exercise pumps blood and fluids to the muscles, tendons and joints which facilitates healing and helps prevent stiffness. This specially designed system will help you to take control of your life again. Includes Getting Going - gentle stretching exercises Moving Faster - a progressive warm-up to raise heart rate Moving Even Faster - now your muscles and joints are ready to work Getting Stronger - upper body exercises Getting Even Stronger - lower body exercises Stretching Out - exercising all the joints and muscles most prone to stiffness Letting Go - quick and easy ways to relax and ease tension.

Bruce Lee - Big Boss

The first totally uncut version of The Big Boss which has been newly restored and digitally re mastered. On arrival in Bangkok, a young man finds work in an ice factory. But he makes discoveries which leave him fighting for his life.

Flirting With Disaster

When Mel Coplin takes his wife, baby and sexy adoption agency worker on a cross-country trip to locate his parents, it seems harmless enough. But after several comical mishaps and mistaken identities, Mel wonders if the trip was a good idea after all.

Burnt By The Sun

Summer 1936 and Serguei Kotov is an aging military hero of the Bolshevik revolution enjoying the sweet life with his much younger wife , Maroussia, and their six year old daughter Nadia, along with numerous family members and friends. Then Dimitri arrives, an old lover of Maroussia's. He now works for Stalin's secret police and it soon becomes clear that he has returned on an evil mission.

Betjeman - Betjeman's Britain Giftset

The Little Book of John Betjeman is a charming evocation of the late Poet Laureate's life and work and is published to coincide with the centenary of his birth on 28th August 2006. The book is lavishly illustrated with some hitherto unpublished pictures of the poet and many very rare editions from the author's personal collection. Packaged together with the 50 minute DVD Betjeman's Britain which traces his steps and words round many of the places he enjoyed and celebrated. This is a unique and special Gift Pack that celebrates the life and works of one of Britain's most loved poets.