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Juvenile Wushu - Routine 1 Of Chang Quan

The movements of Chang Quan (Long-style Boxing) call for clear distinction between motion and stillness, between quick and slow movements, with clear performances, imposing manner, and a strong sense of rhythm. The children are in the process of growth, and in the best phase to improve the agility and coordination ability. So the long-style boxing is suitable for children. The routine can be divided into 4 segments, and consists of 34 forms. It includes the hand forms, stances, hand techniques, and leg techniques. The movements are simple and easy, practiced in straight lines and are designed for beginners.

Doris Day Show - Series 3 Vol. 3 Episode 11- 14

Motion picture great Doris Day is back with a third smash season of her hilarious situation comedy series which ran on CBS-TV from 1968-1973. In year three of The Doris Day Show, Doris Martin (Day) moves from the country to an apartment in San Francisco over an Italian restaurant run by Louie and Angie Pallucci, played by Bernie Kopell (The Love Boat) and Kaye Ballard (The Mothers-In-Law). Doris continues to work for editor Michael Nicholson (Mclean Stevenson from M*A*S*H) at Today's World magazine, along with friend Myrna Gibbons (Rose Marie of The Dick Van Dyke Show). Among the many guest stars are Tony Bennett, Meredith Baxter, Henry Fonda, Van Johnson, Dick Van Patten, Larry Storch, Ricardo Montalban and John Astin.

Jumpin' Jack Flash

A bored computer programmer livens up her days by sending out personal messages and soon gets a reply from the most unlikely quarter - a British agent needing help to escape from Eastern Europe! Intriguing spy caper gives Whoopi free rein to indulge her comic talents.

Asleep At The Wheel

A performance by the western swing band. Tracklist includes: Cherokee Maiden, Miles Of Texas, Route 66, Roly Poly, Bob Wills Is Still The King, Take Me Back To Tulsa, Jumping At The Woodside, You're From Texas, Cherokee Boogie, Big Balls In Cowtown, Hot Rod Lincoln, House Of Blues Lights and Boogie Back To Texas.

Ireland - Its Scenery & Its Songs

21 popular Irish songs, including 'Doonaree', 'My Dublin Bay', 'Isle of Innishfree', 'Rose of Mooncoin', Shannon River' and 'Galway Bay', performed by 17 popular Irish artists like Dolores Keane, Paddy Cole, Sonny Knowles and Hugo Duncan.