Agitator

Tai Chi Fundamentals

Tricia Yu, MA, offers instruction in Tai Chi Fundamentals, a system she developed for mastering tai chi basics rooted in her 28 years of teaching experience. It includes the simplified Fundamentals Form, based on traditional Yang Style tai chi, and the Movement Patterns, which provide training in essential tai chi skills. She also outlines the Mind/Body Principles of tai chi for both physical and mental well-being.

Training Day - A Martial Masterclass - Vol. 1

This film, produced by and featuring Peter Consterdine 8th Dan karate, was made during a regular training session with some of the UK's top martial artists. This is a no-holds-barred, highly intensive, full contact and freestyle training session. This session has been the basis of Peter's martial arts training routine for over 3 decades when he, Brian Seabright and Lance Lewis fought full-contact in some of GBs earliest bouts. This is a high intensity workout and will aid any martial artist of any discipline. There are 12 different training drills shown,each with power, speed, intensity and perfect technique. Also included is over an hour of punching, bag work focus mitt training, sparring drills and use of impact shields. Training Day is essential if you wish to improve your martial fitness.

Bounce

His flight delayed, advertising executive Buddy Amaral heads to the airport bar to chat up the girls. Upon striking it lucky, he gives his ticket to Greg Janello, who just wants to get home to see his family - and who is killed as the plane crashes. Crippled with guilt, Buddy seeks out Greg's widow, Abby. Instead of revealing his link with her husband's death, he falls in love with her...

Evil That Men Do, The

Charles Bronson sets out as hit man on a trail of bloody revenge. Holland, a professional killer is persuaded to come out of retirement when his Latin American journalist friend is tortured to death by his country's dictator, the sadistic Dr. Clement Moloch. The journalist's widow and her daughter provide cover for Holland but as he gets closer to Moloch he begins to worry about their safety.

Tom And Jerry - Classic Collection - Vol. 5

Another classic collection of cartoons with the battling cat and mouse team. Episodes included are: Tops With Pops, Timid Tabby, Feedin The Kiddie, Mucho Mouse, Tom's Photo Finish, Happy Go Ducky, Royal Cat Nap, The Vanishing Duck, Robin Hoodwinked, Tot Watchers, Switchin Kitten, Down And Outing, It's Greek To Me-ow, High Streaks, Mouse In Space, Landing Stripling, Calypso Cat, Dicky Moe, The Tom & Jerry Cartoon Kit, Tall In The Trap, Sorry Safari, Buddies Thicker Than Water and Carmen Get It!